Mon Ethos - Bodybuilding Challenge

1st Place $1,000 - 2nd Place $500 - 3rd Place $250

If your Instagram account is set to private, we will not be able to see your entry.

judging the top 10

This is not a sanctioned IFBB event. This is only for fun. Videos must be taken at home, and cannot be from an IFBB or NPC stage. Anyone and everyone can enter. This is a posing contest – we are not judging your body. Wear anything you like. Prize money starts at $1,000 for first place, $500 for second place and $100 for 3rd place. If 300 or more contestants sign up, we will unlock $2,500 additional prize money for the contestants and pay 5 winners.

Best of luck to all who accept the challenge.

Derik Oslan
3rd Place

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The @bostonproshow is running a competition for us to display our posing talents. This is my submission into the contest. I call this routine, “The Masque of the Black Death.” Points if you get the reference. Enjoy 😎 – – Training/Nutrition Inquiries 📩 [email protected] – @Fam.Tampa 1010 East Busch Blvd Tampa, FL 33612 “Where Champions Are Made” – Powered by: @revive_md (Derik20) – #TheGrindContinues #QuestForAnotherW #Undeniable #WhatPlateau #WeaponX #MetahumanCrew – #fitness #igfitness #fitfam #fitspo #bodybuilding #instafit #weightloss #health #muscle #nodaysoff #tndo #influencer #inspiration #fitspiration #motivation #gymlife #fit #fitmotivators #motivate #physique #athlete

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RD Caldwell Jr.
QUALIFIED

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So, I was actually just walking out to make sure my phone was set up properly & that I would be in the right spot! This was supposed to be a "practice run", but I've never practiced a routine. My Spirit was so moved by the music that I couldn't stop! NO PUMP, NO PRACTICE, NO CHOREOGRAPHY, NO RUN THROUGH, Nothing… This is truly HOLY SPIRIT FLOW, so here you go… @bostonproshow #bostonproshow @monethos100 #bodybuilding #posing #challenge The song is "We Want More" by @bribabineaux (Thank you to My Client @modernruth_!) @stevekuclo @luckylibra213 @xavisus_gayden @kimybikinifitness @bostonnpc @siegelmanrichard @david_whitaker_monethos @punishment99 @titoortiz1999 @bodybyo @jessfitvet @nicksstrengthpower @official_rxmuscle

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Mario

Chauncey Wilson

Quentin Patterson

 

Vicent Just

 

Christian

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Here is my submission for the @bostonproshow #bodybuildingposing CHALLENGE ⁣⁣ ⁣⁣ 1) I made sure it’s in a home setting.⁣⁣ 2) the routine is under a minute.⁣⁣ ⁣⁣ As a posing coach who loves the art of posing, I just HAD TO ENTER!⁣⁣ ⁣⁣ No old videos. I literally just listened to the song like 3 times, and went with the flow. Did my famous technique that I I practice and preach: my spontaneous posing exercise. And more importantly kept it UNDER A MINUTE, which was very hard as I love to pose for close to 3 minutes.⁣⁣ ⁣⁣ IF YOU GUYS LOVE THIS ROUTINE TAG @bostonproshow in my comments to let them know!⁣⁣ ⁣⁣ @stevekuclo ⁣ @luckylibra213 ⁣ @xavisus_gayden ⁣ @kimybikinifitness⁣ @monethos100 ⁣ ⁣ ⁣ ⁣ -⁣⁣⁣⁣⁣⁣⁣⁣⁣ #posingcoach⁣⁣⁣⁣⁣ – #classicphysiqueposing⁣⁣⁣⁣⁣ – #aesthetic⁣⁣⁣⁣⁣ – #npcclassicphysique⁣⁣⁣⁣⁣ – #fitspo⁣⁣⁣⁣⁣ – #classicphysique⁣⁣⁣⁣⁣ – #goldenerabodybuilding⁣⁣⁣⁣⁣ – #classicpose⁣⁣⁣⁣⁣ – #classicposing⁣⁣⁣⁣⁣ – #BEGOLDN⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣ #bodybuildingmotivation⁣⁣⁣⁣⁣ – #fitspiration⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣⁣⁣ -⁣⁣⁣⁣⁣⁣⁣⁣ – @physiqueinc @classicphysique_ @perfectposing @classicphysiquebodybuilding @golden_era_of_bodybuilding @goldenaestheticsofficial @iamgoldenera @goldenlegendaryphysiques @goldenera.fitness @chulafitness @chulastylz_ @leelabrada @francisbenfatto @official_mohamedmakkawy @officialsamirbannout @rory_leidelmeyer

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Jarrell Williams

Yoshimi Namihira

kristen white

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And then it happens…one day you wake up and you're in this place. You're in the place where everything feels right, your heart is calm, your soul is lit, your thoughts are positive and your vision is clear. You are at peace with where you have been, with what you have been through. Your vision is clear, your goals and dreams are within reach. I can finally say I'm in this place. #BLESSED # greatful #womensphysique #npc #ifbb #bodybuilding #fighter #survivor #celticstrength #lovethejourney #lovetheprocess #selflove #change #evolve #growth #nofucksgiven #rideordie #family #loyalty #stallionseason #neverlookback #teamciulla #robotaliens #undergroundtraining #chaosnutrition #womenofchaos @chaoscorps_official @chaosnutrition_official @chaosnutritioncrew

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Stuart

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Shelter in place “DAY 34” Posing Challenge for @bostonproshow 4 IFBB pros will judge this online posing routine competition Tuesday from a live stream. The posing routine is suppose to be in your home during this lockdown & submitted tonight before midnight. Here’s a freestyle routine I whipped up this morning. This is my second posing challenge submission to an online competition. 1st place is 1000$ I’m Glad things like this are going on encouraging people to master there craft during a tragic time. – Artist 🎼Hanz Zimmer Song 🎼 Day of the dead – #bodybuilding#covid#stayhome#wwg1wga#naturalbodybuilding#posing#art#passion#ifbb#mensfitness#abs#muscles#goldenera#80’s#90’s#70’s#frankzane#arnold#goldenaesthetics#aesthetic#shredded#diet#health#gym#instagram#bodybuilding#love#posing#iphone#apple#seattle#pnw

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Philip Williams II

Sarah Acerbo

Mobin MD

Taoufik aaloli

Cristhian Mateos

Javier Comino

xabier landa

Viktor Borisov

Antonny Cordeiro

Rohit

David

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The best advice is usually quite simple so I'll say this: . . . Take precautions and don't worry about things you can't control. Panic only clouds judgement from making rational decisions. . . . The decisions you make can and will impact the world. Maybe not on as large as a scale as you'd like but the people closest to you (the world that matters most) will feel the full weight of your actions. . . . 🙏🏿My show has not been cancelled and I every intention of competing on 15 May. 7 weeks out! . . . #willofiron #goalsanddreams #focus #aimhigh #bodybuilding #ironwill #posing #deepquotes #beliveinyourself #tydalwear #stoicphilosophy #instagood #beliveinyou #yourpath #marines #procard #deepmind #pathofexile #poetry #militarymuscle #npc #goforyourdreams #descend #motivationalquotes #usmc #strongwill #goal #classicphys #poetryinmotion

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Bryan Blacio

Lexus Redmond

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Had to repost. I’m far from where I want to be, but also far from where I started. Posing in between sets yesterday. Mental breakdown after watching. In the last couple days I’ve watched the key factor of my physique disappear. My tiny waist 😭. I won’t give the whole speech about how bloating happens for many reasons. Instead I’m going to put my heels on and make sure I work on my weaknesses. I want want my routine to be fluid and effortless. So we practice, not matter how we’re looking. Team: @teamabsolutephysiques Coach: @only1strick Bikini Sponsor: @zozobeecompetitionsuits Supplements : @wyckednaturals #instdaily #fitfam #trainhard #positivemindset #quaratine2020 #foodforthought #energy #love #wordstoliveby #ifbbpro #bostonproshow

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Jean Hernandez

Jessica Ragle

Hope Castelli

Jason Donelson

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Bodybuilding is a 24 hour, 7 day a week sport, where workouts may only be 2 hours long, but the dieting carries day in, day out. I started preparing on 12/30/2019 at 209lbs for a show next week on 3/28/2020 I was 169lbs this morning 2 years ago if you told me I would progress the way I have so far, I wouldn’t believe it but thanks to the education, motivation, mentoring, coaching, and friendship from @stevenxp14 , Ive opened doors for myself that I never thought would be possible It’s unfortunate to see 2,200 hours of work build up to this but the experience and knowledge I’ve taken away from the journey are insurmountable. The biggest question now is where to go from here – With #covid19 disrupting daily life I’ll have some time to figure it out, but when everything blows over, I’m making up for lost time. #didntcomethisfartoonlycomethisfar @stevenxp14 @alphadesignphotos @ruff_diesel @hight_supps @hight_gentlemen @jeremysayers

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Mike Conol

Oscar Quintana

SHANNON LEWIS